Wii Fit

I swear the Wii Fit is the best thing for a lazy girl. You can workout without leaving the bedroom and wearing PJ's is totes appropriate.

I am not 100% sure whether it is a good thing that it means that I weigh myself everyday. I don't want to become excessive with knowing my weight. As that can be unhealthy, but I kind of like weighing myself daily. If I stay the same that is okay, if I gained a little that is fine too. I may freak out a little at the extra weight but if I think back and reflect on what could be the reason for it than that's fine too. There is a quote that is you didn't gain 20kg overnight, you aren't going to lose that over night either. That encourages me that if I gain 500 grams that is fine and maybe I didn't drink enough water or I weighed myself at a different time. Keep in mind though when I see that I am lower that day I am so beyond happy! even if it is as little as 200 grams I am so excited as I feel like I am doing something right.

The Wii Fit I find is really good for me as a Yoga beginner. I have taken some classes but I like that I can have a better understanding of whether I am doing it right or wrong without the teacher telling the whole class! It's fun to practice and who knows this may encourage me to do an actual yoga classes again soon.

Most Importantly I am really enjoying getting the stamps next to the date. You can see how many times you have used it recently and that is motivation enough for me.

BC